THE GO4IT WEEKLY

Don’t Just Start Strong Finish What You Started.

THIS WEEK’S WORD

Tasha was great at starting things.

The planner was full.
The dream journal had 15 ideas.
The gym membership auto renewed.
The vision board was... stunning.

But her follow-through?

That was the hard part.
Because once the hype faded, the pressure kicked in:

“What if I can’t keep this up?”
“What if I fail halfway?”
“What’s the point?”

One morning, she opened her Bible and landed on this:

“I have fought the good fight, I have finished the race,
I have kept the faith.” — 2 Timothy 4:7

That verse hit differently.

Tasha didn’t just want to be a starter; she wanted to be a finisher.
She realized:
 Finishing isn’t about perfection.
 It’s about faithfulness, consistency, and courage to return.

That day, she didn’t start something new.
She returned to something God told her to finish.

Dreams don’t die from a lack of passion.
They fade from a lack of persistence.

We live in a world where starts:

• Launch days

• Opening lines

• First workouts

• New jobs

• First dates

But God celebrates follow-through.
Because that’s where the legacy is.

If you’re in a season where your finish line feels far away, don’t forget:

He who began a good work in you will carry it to completion.
- Philippians 1:6

FROM COACH TYUS

Hey Dreamer,

You were never called to be a starter only.
You were built to finish strong.

Starting is fun. It’s hype. It’s energy.
But finishing? That’s where the grind kicks in.
That’s where your faith gets tested.
That’s where most people give up.

But you're not most people.
You’re GO4IT.

So, here’s what I want you to know this week.
Finishing is another personal assignment.
When you follow through, you honor the calling.
When you finish, you unlock the next level of your assignment.
When you complete what God started through you, He gets the glory.

Let’s not let good dreams collect dust.
Let’s not bury the vision because it got hard.

Let’s GO4IT.
Let’s GROW.
Let’s FINISH STRONG.

GO4IT LIFE PILLARS
This Week’s Follow-Through Moves

Faith isn’t just about starting. It’s about finishing.
This week let’s anchor into the power of follow-through
one pillar at a time.

FITNESS: Don’t Let the Calendar Win

You don’t need a new routine you need to return to your reason.

Tasha skipped two workouts last week.
The old version of her would’ve called it a failure and started over Monday.
But this time?
She grabbed her “why” and moved anyway.

“I’m not training for a look. I’m training for longevity.”

Sometimes, it’s not about crushing it. It’s about not quitting.

Your GO4IT Move

 Pick 2 days this week to move intentionally walk, stretch, dance, or lift.
 Before your workout, write or say out loud:

I’m moving because _________________________________ matters to me.
(Your kids, your calling, your energy, your health it’s personal.)

FINANCES
Revisit Your Numbers with Boldness

You can’t build financial freedom while avoiding your finances.

Tasha used to avoid her bank app because opening
it made her feel behind.
But one bold check-in changed everything.
She found subscriptions she didn’t use
and redirected that money toward her dream coaching course.

Clarity brings control.
Courage brings progress.

Your GO4IT Move.
Log in and look at your numbers.
No guilt just truth.
Cancel 1 thing that’s draining your wallet or distracting your purpose.
Transfer even $5–10 into your Vision Fund (a dream savings account).

This isn’t about the amount it’s about the alignment.

FAMILY
Follow Through with Presence

Love isn’t loud. It’s consistent.

Tasha didn’t get everything right this week.
But she paused, looked her son in the eyes, and asked:

What do you need more of from me this week?

He didn’t ask for money. He didn’t ask for perfection.

He said: Just sit with me on the couch.

It’s the small moments that build secure hearts.

Your GO4IT Move.

 Choose one way to show up on purpose this week.
– Cook a simple meal together
– Play a short game
– Take a phone-free walk

Ask: What’s one thing that’s been making you smile lately?
Presence is the greatest provision.

RELATIONSHIPS
Don’t Ghost. Reconnect.

You don’t need a long speech. Just a real one.

Tasha felt the distance.
Not because she was mad but because life got busy.
So, she stopped overthinking and sent one line:

“You’ve been on my heart. Let’s catch up.”

The response came instantly:

“I needed this more than you know.”

Reconnection doesn’t need permission.
Just initiative.

Your GO4IT Move.

Reach out to one friend, mentor, or peer this week
Text: Hey checking in. You good? 
or just wanted to say I appreciate you.
Schedule a coffee, FaceTime, or voice memo chat

Small follow-ups lead to deep friendships.

FUTURE
Make Room to Finish

Don’t chase something new if you haven’t finished
what God last told you to do.

Tasha almost started a new project.
But she paused and looked at her vision board.
She realized there was something unfinished
from earlier in the year.

A blog series she never published.
Instead of starting over, she finished what was already
in her hand.

Faithful stewards finish what they’ve been given.

Your GO4IT Move.

Review your 2025 goals, vision board, or planner
Circle 1 project you started but haven’t completed

Take one bold step this week.
– Open the draft
– Send the email
– Schedule the final meeting
– Upload the content
– Complete the form

It doesn’t have to be perfect.
It just has to be finished.

GO4IT SMOOTHIE OF THE WEEK

Follow-Through Fuel Tropical Blend

• 1 cup pineapple

• 1 banana

• ½ cup coconut water

• 1 scoop vanilla protein

• Dash of turmeric

Why it works: Mood-lifting, joint-supporting, and packed
with anti-inflammatory power
to keep your body aligned with your goals.

DREAM TOOL OF THE WEEK

GO4IT Finish Line Framework

Write this down and stick it somewhere you can’t ignore.

What would finishing this make possible?

Now list:

•  What’s holding you back?

•  What support or clarity do you need?

•  What’s ONE small move you can make today?

Vision + structure = momentum.

Faith with Action Tee

What’s faith without the follow-through?
This tee isn’t for standing still it’s for dreamers who do.

Wearing the Faith with Action tee means you’re not waiting on perfect conditions.
You’re building. Moving. Becoming. Because belief without bold steps?
That’s just standing still.
Faith is proven by movement.
Throw it on.
Walk it out.
Let your grind match your faith.
Ready to rep what you really believe?

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