THE GO4IT WEEKLY

Train Your Thoughts to Match Your Vision

THIS WEEK’S WORD
 Align Your Mind. Activate Your Future.

The biggest dream killer?
A thought life that has not caught up to the vision God gave you.
We often assume success is about action, hustle, or timing
but real change starts in the thoughts you rehearse daily.
You cannot keep thinking like the old you and expect to step
into the next you.

Let this be your mental wake-up call.

If your thoughts are still tied to fear, failure, or fatigue,
your vision will stall. But if your thoughts begin to align with faith,
purpose, and identity, you become unstoppable.

The truth is, it’s not your dream that’s too big.
It’s your mindset that’s too small.

This week is your invitation to elevate your mental environment.
Train your thoughts to reflect what your vision requires.

 MAIN INSIGHT

Let God transform you into a new person by changing the way you think.
 Romans 12:2 (NLT)

Transformation always begins with the renewing of the mind.

Not more hustle.
Not more perfection.
But new patterns of thinking.

Because thoughts shape beliefs.
Beliefs shape behaviors.
And behaviors create outcomes.

You’ve seen the vision.
Now start thinking like the person who lives in it.

 GO4IT ACTION STEP

1. Identify one toxic or limiting thought that keeps playing in your mind.
   (Example: I’m not qualified, I’m too far behind, I always mess it up.)

2. Replace it with a faith declaration aligned with your destiny.

   • I am equipped for the assignment God gave me.

   • My past doesn’t disqualify my future.

   • I have what it takes. I am being refined, not rejected.

3. Speak it out loud every day this week.
   Say it until it becomes your new default setting.

Your future is not just waiting on your action it’s waiting on your alignment.

FROM COACH TYUS

Hey Champion,

Let me say this clearly you are not your past thought patterns.

You are allowed to change.
You are allowed to think bigger.
You are allowed to unlearn fear and relearn faith.

I have seen too many people talk themselves out of what
God already talked them into.

This week, I want you to step into mental alignment.
Catch your thoughts when they spiral.
Redirect them when they get small.
And declare I am training my mind for where
I’m going, not where I’ve been.

You don’t need perfect thoughts.
You need disciplined thoughts.

And the good news? You have already started right here, right now.

Let’s GO. Let’s GROW. Let’s GO FAR.

Coach Tyus

GO4IT LIFE PILLARS 
MINDSET MOVES THIS WEEK

Faith is movement and sometimes, movement is medicine.
Jay didn’t feel like working out this week. His schedule was tight.
His motivation was low.

But instead of quitting, he committed to 10 intentional minutes.

Every stretch, every breath, every rep was a mental win.
He reminded himself; this is who I am now.
I move, even when I don’t feel like it.

Your GO4IT Move

• Choose two days to move with intentionality.

• Say your declaration while you train, I am built for what’s next.

Jay used to avoid his bank app like it was the enemy.
But this week, he shifted his thoughts from “lack” to leadership.

He prayed, then opened his accounts.
He moved $20 to his Vision Fund.
He canceled one subscription that wasn’t adding value.

He didn’t change the amount he had.
He changed the way he thought about it.

Your GO4IT Move

• Log in and face your numbers.

• Write this on a sticky note, I steward wisely what I have been given.”

• Take one bold financial move this week.

Jay caught himself thinking, I’m falling short as a dad.
That thought could have led to disconnection.
But instead, he stopped and reframed it.

He asked his son What’s one thing you’ve enjoyed with me lately?
The answer? When you picked me up from school we got snacks.

A moment Jay almost dismissed became the memory his son cherished most.

Your GO4IT Move

• Say, my presence makes a difference, even in small ways.

• Create one memory this week through a simple, intentional moment.

Speak Life, Not Lack

Jay kept putting off calling his mentor.
The thought? “He probably does not have time for me.

But he pushed past that mental block and sent a voice note:
Just wanted to say thanks for the way you’ve poured into me.
Let’s catch up soon.

The reply came in 10 minutes.
“Man, I needed that message.
Let’s lock in a time.”

Your GO4IT Move

• Text one person who’s been on your heart.

• Declare My words carry weight and healing.

FUTURE
Think Forward

Jay re-read his 2025 vision plan.
It was ambitious. It felt overwhelming.
But instead of shrinking, he rewrote the first step,
recording my intro video.

Then he did it to take, no edits.

That one brave step aligned his mind with his mission.

Your GO4IT Move

• Review your vision journal or notes.

• Choose one small action that matches it.

• Take that step and declare I am in motion. 

Why it works: Packed with antioxidants and brain-healthy fats
to sharpen your focus and uplift your mood.
A delicious reminder that how you fuel your body effects how you think.

DREAM TOOL OF THE WEEK
The Mindset Mirror Worksheet
Train Your Thoughts to Match Your Vision

What if your thoughts were the key to unlocking your next breakthrough?

This printable worksheet helps you:

 Identify negative thinking loops
Replace them with GO4IT affirmations
Align your mindset with your mission
Stay focused on progress, not perfection

Download it. Reflect with it. Use it daily.
Let your thoughts catch up with your calling.

Get the Mindset Mirror Worksheet now → GO4IT — TYUS NEDD BRANDS
#GO4ITDreamTool #TrainYourThoughts #MindsetMatters

 GO4IT SMOOTHIE OF THE WEEK
Mindset Reset Blueberry Brain Boost

• ½ cup frozen blueberries
• 1 scoop vanilla or plant-based protein
• 1 tbsp crushed walnuts
• Dash of cinnamon
• Almond milk to blend

💡Why it works
Brain-boosting antioxidants + healthy fats for clarity and focus.

MERCH SPOTLIGHT

Thoughts Become Things Tee
Speak it. Think it. Wear it.

Your mindset is your message and now you can wear it loud and clear. The Thoughts Become Things Tee is more than apparel it’s a declaration. Every time you throw it on, you’re reminding yourself and the world that what you believe, you can build.

 Grab Yours →

GO4IT CHALLENGE OF THE WEEK

Mindset Mirror Check

This week don’t just set goals, set your thoughts in the same direction.

STEP 1
Write down ONE thought you’ve been repeating
that doesn’t serve your future.
Example: “I’m not ready.” “I always mess things up.”

STEP 2
Rewrite it into a power statement that aligns with your vision.
Example: I’m prepared for this moment.
Every step is part of my progress.

STEP 3
Say your new thought OUT LOUD every day this week.

Because when your thoughts change your direction does too.

Use #GO4ITChallenge and tag @go4itmovement
We will celebrate your step and your faith.

JOIN THE MOVEMENT

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See you next Friday.

Until then pray it, hear it, obey it, and GO4IT.

Coach Tyus